LIan you are right many 8s do gain weight on their stomach, but some will gain over the buttocks and maintain their waist. Keeps taking me to the 8. Clearly you have helped many with this 8 shape revelation, however I dont get it at all. Its so nice to look at your posts and escape from all the worrying for a minute. This is a prevalent and straightforward technique to put your lower body back in shape. It's the second biggest reason that I sew for myself it's so hard to find RTW skirts/pants that fit both my butt and waist/high hip area. Our website services, content, and products are for informational purposes only. Your 8 shape has been a revelation. Then do my free body shape calculator quiz here or if youd like my professional opinion you get this as part of my 7 Steps to Style program (plus a colour analysis and so much more). Dont mean to be so annoying! Saddlebag / Thigh Patient 09. Ive been weeding out my clothes and a few years back you told me I was 8 shape with a very long rise. I thank god for this web page you have created do you think you could write up a post on what this shape would suit swimwear wise. I also have big calves. Hi Funmi, Without seeing you I dont know. In the mean-time, Im feeling like I need to scoop up all peplum shirts I see as its so flattering to my shape and it happens to be in style right now. Because girls with this shape have love handles and store weight in the LOWER tummy section? I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. Saddlebags is a not very pleasant term used by Trinny and Susannah to describe a particular body shape. I am an 8 shape that is a little overweight. Thanks. More Tips on Dressing Your Shape . Isnt this pretty much like the apple shape? i am 19 years old, and have always looked at my shape different than anyone else. Call the closest body contouring center near you to book a free consultation and begin your . You are what you eat. They do not look weird, they look like a womans hips! In addition, estrogen in women triggers the accumulation of fat around the abdominal region along with the thigh area. Because Im not feeling confident enough to do leggings on the bottom and form-fitting on top! Take the stairs instead of the elevator next time. Apart from weakened muscles, hormonal imbalances can also be a leading cause of having saddlebags. Perhaps you are trying to bring the balance into an hourglass shape with peplums? I'm an 8 without extra weight at the high hip and the thighs of an A. Haha, I was sure I was an X until now. Getting active and incorporating cardio into your daily regimen can help to burn fat and burn calories. I now have brooches invading my room because of it which I dont mind. I am most definitely an 8. I can see where some women would be able to wear straight skirts and pants at the hips, but Im 60 with a long torso (haha Im just long everywhere arent I?) Shes definitely number one for a reason. This has helped me to see my body so differently. I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. If so, this does not work for me at all just emphasizes the middle and makes my hips look even wider. If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. McCarty MF. All rights reserved. . My shoulders throw everything out of whack. (Now *where* is that camera?). But I believe that a more fitted, waisted shape is coming back into fashion in the next couple of seasons so you may have more luck, Your email address will not be published. Btw Im also 59 so I was often told Im a skinny hourglass. Kyra, if you want longer looking legs go for higher cut briefs. Honestly, the feminine-delicacy of this shape SUCKS for a low maintenance minimalist like myself. AnInvestigation. A post shared by Christina Aguilera (@xtina). I have slightly narrow shoulders, and I don't *think* I'm particularly bootylicious, but the high hip comment really got my attention. A post shared by Selena Gomez (@selenagomez). Sadly there is no one size fits all! If you do, avoid flap pockets on jeans. No its quite different from an apple shape. Would I still be considered an 8 shape or am I a mix of two body shapes? Sheena you sound like youve hit the nail right on the head V shape its all about the shoulders to hips ratio for the V shape and they usually have a short waist too! (shoulders, high hip and low hip measurements are exactly the same 38 inches; waist is 28 inches; bust is 36 inches). They are hard to wear for so many so you are not alone! Researchers say 5-minute or even 1-minute walks every half-hour can counteract the health hazards of sitting all day. the periosteum is dissected with what instrument Like that whole section around the belly button. I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". If I referred to it as having a long torso thats because I have major issues with all those cute cut-out monokinis. My measurements always grow and shrink in the same proportion, E.g. fire hydrants . Christine B don't have to be bootylicious to be an 8, just have to have the high hip. I may be sending a photo along I'm not sure if I'm an H, an 8, or something totally different. You need to dress this shape quite differently from the X shape hourglass! Adding protein to your diet can help your body burn more fat. Thank you. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. Nice to know what flared skirts I can get away with, it will make shopping easier. Thank you so much. https://www.instagram.com/p/BTUjse4Dli0/?hl=en&taken-by=kendalljenner. But these classic siluettes dont look really young or edgy Im even thinking of dying my hair with a crazy hair color so it tones down the classic ness of the whole look. For many Americans - women in particular - saddlebags are a common "problem" area. Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. Some helpful exercises to help you burn fat include: squats. Also having smaller boobs makes my body so uneven. Im a pear/8this post was so handy! Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! Fortunately, there are ways to get rid of your saddlebags - starting with an effective weight loss program. This one is an oldie but goodie and still gets great results, and celebrities That s why women and men have different body shapes. 2. You may want to consider taking Diindolylmethane and N-acetyl cysteine supplements to regulate the estrogen in your systems. Not sure of your shape? Thanks . Saddlebag / Thigh Patient 10. Totally agree on 8 shapes not looking good in A-line or flared skirts as I am one myself. Her hips dont lie, and neither does that thigh gap. I still absolutely hate them but im glad to have finally, after years and years, be able to understand myself and the type of clothes a little better! Patients can stay fully awake and experience a pain-free experience as their saddlebag fat is removed for good. My best friend in particular loves that you can see my hip bones but every time I wear the trendy low-rise skirts and jeans that hit at the hips I ALWAYS get that shelf look. I am enlightened that I might fit into this pattern. Also my waist goes in and out in a very sharp angle, which makes my body look a bit strange. Also, if I am a combo 8/A like you mentioned, which advice do I follow for each area (upper/lower body)? If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly look fat in the middle section. Whats most ideal for people on that end of the 8 shape? Thanks for letting me know the issue with the link its now fixed. Im the same type of 8 shape as the woman in the purple top. Especially under slim fitting dresses! Help ! Selena has been through a lot in the past few years, but shes still looking fabulous as hell. 1. Personal Stylist and Personal Colour Analysis Training Programs, Body Shapes Explained I Shape (slim and boyish), explains the difference between high and low hip body shapes, Inside Out Style Best Colour and Figure Flattery Posts of 2022, 3 Ways to Wear Open Jackets with a Waisted Body Shape, How to Make the Best Clothes and Style Purchasing Decisions. While fat can be easy to gain, it can be quite difficult to lose. Cropped jackets work for you, as do belted styles such as trench coats. If you want to make your shoulders broader look for horizontal details like epaulettes on jackets, shirts with a yoke and wider necklines and collars. Beyonc View this post on Instagram A post shared by Beyonc (@beyonce) Obviously. Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. You can use V shape recommendations to soften your shoulderline if you choose to. Thanks also to the real life models who make it so clear to see 8 shape accurately. Hi, am tall.My measurements are- bust 44, hip 44, waist 38/36, ,shoulder 18.am I hourglass, vase or what.tnks a lot. Read through my posts on https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html and look at the posts on real life body shapes (just do a search in the top bar) and look at what you see. From the first real life photo, I was like okay, thats closer than any other real life body shapes Ive seen on here. And then you said an 8 shape can have narrow shoulders and showed the last girl. I just dont know what they are! I am 5 feet 2 inches height nd have measurements. Then I saw the recommended clothes, thats pretty much the clothes I have (with some small changes in the tops that look more A-ish recommended) for winter clothing. Anyone who says otherwise is just trying to put you down. Either one-piece or bikini? Thanks!! Clothes that suit best have waist definition and are straight through the lower half (not flared or A-line). Hi Babymona you can send one here if you like. Are your jeans fitting a little too tight? Finally, my top and my bottom half are in balance, although I used to measure my shoulders to my lower hips like they tell you to and invariably, the shoulders would seem to be a tad wider. . They often feel they carry their weight in the behind. The tiny bit of overweight is concentrated in one place! It can also improve your overall quality of life. Thanks for this series (in particular and your excellent blog in general)! Just dress your shoulders with the information about a V shape, and your bottom half as an 8 shape. If that makes sense. Anything sitting at the hips usually makes my legs look short and with a long torso thats a horrible look even if youre super tall! Im much more confident about my body shape now! Otherwise, start appreciating your body you have the same shape as Marilyn Monroe and nobody thought she didnt look fabulous in a swimsuit or lingerie (check out some photos of her). In addition to eating a healthier diet, daily activity can help to reduce saddlebags. I did your Evolve your style after much hesitation and loved it. So Im confused about why you encourage this but apparently it works for others. My upper body is thin but ever since I started my job, my lower body has exploded. I dont have any issues with my body except when it comes to bikinis and tight dresses but I only have myself to blame because I literally dont exercise and eat whatever I want (Im 20 and lazy) But I do want a bikini body I can feel totally confident in. Ideally take a photo of yourself in leggings and a tight tank or top so you can see your silhouette. I always felt that I fell in between an hourglass and a pear shape as other places called them, because I had certain things on my body that seemed to have a little of both. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. I have a defined waist and my high hips are visually the widest part of them. I'd do anything to look like this, but unfortunately I'm stuck with an A shape. Yes an 8 could have broader or narrower shoulders as the shape is more about the hip shelf rather than width of shoulders to hips so you might find that you take shoulder recommendations from the V shape and work with skirt/pant recommendations for the 8 shape. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. Check out this blog for women with high hips and beautiful hearts! However, I'm not sure I'm an 8 because my widest measurement is still at my thighs. I'll send you one at the end of the summer and beg for your analysis. If youre not interested in the gym, there are plenty of activities you can participate in to incorporate some cardio in your daily routine. Spaghetti straps tend to work on the narrower shouldered woman, and one with a small bust who is also not hip heavy. Would anybody recommend a best trouser in terms of the rise? Though it takes time, you can eliminate saddlebag fat. )One of my major struggles is finding trousers that fit well, I think because of the high hip. Last medically reviewed on July 24, 2018. Admittedly, Ive also have had weight issues for a good half or more of my life so far, despite not looking as heavy as I am (I seem to put weight on evenly though Im heavy enough for it to start obscuring my waist). The high hip area, some inches below, is often a bit tight, so I have to be very careful about choosing skirts and trousers. Then when I went back to your "What to Avoid 8 Shape" post, it all clicked. Hi Rain, absolutely an 8 shape who puts on weight often becomes an H shape (and then can become an O shape with more weight). Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! I feel like I fit a lot of the criteria for an 8 shape, but feel like my larger middle could rule me out. 2010 The Thought & Expression Company, LLC. Several dietary and lifestyle changes can help you burn body fat. I live in a rural area in new zealand so finding styles that dont look too upmarket is also a challenge . Because of this, they also stick out over my hip width, but just drawing a line from the corner of my shoulder to the widest part of my hip, its a pretty straight line downward. Thats usually where youll lose if from first too. I do think I look more like the second photo you have here versus the A photos. After being married I gained weight and I have a round butt and my waist hasbecome more defined. Notice her high hip Ive marked it on this photo. The Most Perfect Celebrity Thighs Around. Let the foot of the working leg dangle off the platform. I definitely look best in boot cut trousers and straight skirts; Flared/A line make me look much heavier on bottom than I am. (Privacy Policy) *, Melbourne Style Blog for all women to find easy style solutions. I measured and Im 10 from bottom of chin to mid nipple. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. I posted a similar message on your swimsuit for your shape article but although the classic 50s one-pieces are adorable, Id definitely stretch out the crotch region and I worry my tallness will give it that this is my little sisters bathing suit look. 2023 Stuart A. Linder, MD, FACS. Im short waisted, but my legs are average length I feel that my decollete is very short, the pendant necklaces on models in the stores end up between the girls. Would I still be considered this shape even though my shoulders are about 1 1/2 inches wider than my hips? Dear Imogen, Can an 8 shape have shoulders that are slightly broader than the hips? Oh my goodness!! Thanks Ramona check out this post written by an 8 Shape image consultant friend: https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html who lives in Singapore! Some helpful exercises to help you burn fat include: Before performing any of these exercises, add some cardio to boost your workout. Here's some ways to get your. They look like elephant butt !! I do think you comment confuses the waist with high hip a bit. They're all waist defining and Im scared that I'll look like I'm only boobs and legs.I really want to send you a picture but the email isnt working:(, Hi Imogen,I keep coming back to this post over and over again as I learn something new every time. So now I know I'm an 8, with sloping shoulders A top. 3. Thanks. Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. Well, I was thinking of losing some weight, and I was just wondering what part of the body 8 shapes tend to lose weight from first? It's the next best thing to actually being in the office. https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). Thanks for posting such useful information about real body types. I have a small bone structure, small rib cage with C/D cup boobs, but I also have a flat bottom, short waist and quite broad shoulders, so maybe I am more of a V shape? I am wider at the low hip but I do have a bit of roundness up at the belly button, too. 1-Legged Crab Bridge. Slim, flat-front trousers work well. Imogen, thank you for such a wonderful site! What I dont like with the more curvaceous siluettes is that they make me feel older, Im 23 and want to wear edgy stuff. 8s carry their weight mostly up high, just under their waist. Always check with your doctor before changing your diet or entering into a new exercise program. I'm like an hourglass with high hips and wide thighs. Dr. Linder is a member of the American Society of Plastic Surgeons (ASPS), American Society of Plastic and Reconstructive Surgeons and is a diplomate of the American Board of Plastic Surgery (ABPS). I have a huge ass and saddlebags (thighs). The picture of the lady in the white vest makes me feel kind of ok with my tummy as I recognise the spare tyre below the waist and at the high hip. Any higher, and it looks like Im being swallowed up, and any lower creates a muffin top look, even though Im skinny at the moment. Despite preservation and tight approximation of the subcutaneous facial system, the authors have failed to adequately correct severe saddlebag deformity and midthigh laxity in the massive weight loss patient. Oh, this is really helpful! The technique used in the last nine of the senior author's 43 lower body lifts was modified by fully abducting each operated thigh on a . If its only just a little different then just work mostly with 8 shape recommendations. Interested in Becoming a Personal Stylist or Colour Consultant? I consent to Inside Out Style collecting and storing the data I submit in this form. I doubt that my body measurement is deviating from the assumed figure in mind until your post introduce a new spoon figure. Is there an email I could try? Wide waistbands work well on trousers and skirts. Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. FINALLY! Thanks again, its nice to know what clothing will and will not suit you before even trying on anything. So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. You just may be an exception to the average rule, which is why they are guidelines not rules. A specific hormone, namely estrogen, is the reason why you can have a greater layer of fat around your thighs. hi, i have a high hip but very chunky calves. Im fairly small chested (B), but usually have to get size L in longer shirts to get around those hips. For the longest time I have known that my figure wasnt one of the typical ones, this is so great to read and was extremely informative. I have always been so confused about what my body shape was until I happened upon our blog. i have never worn a bikini because i have never been confident enough, i have given up in believing there is a swimsuit that will make me feel good. Dr. Stuart A. Linder is a board-certified plastic surgeon in Beverly Hills, that specializes in breast augmentation, breast reduction, and breast revision procedures. I have been having a problem on what to wear for my body shape. Sitio de Prueba. water spinach seeds canada; frigidaire ptac parts; st george's hospital neurology consultants; next maha kumbh mela 2025 Start off seated on the ground with your hands behind you and your knees bent in front of you. Sadly measurements are only a tiny part of the picture so without seeing you I cant make anything more than a guesstimate. Before I got married I was pretty skinny, not much of a butt though it was round but almost nonexistent. Am tal, ,62inch, ,bust 4, hip 44, ,shoulder 18, waist 38.what body shape am I. Tanks, Hi Funmi I cant tell you your shape without seeing you. You cant eliminate cellulite completely, but you can minimize its appearance. Any time Ive tried to find my body type recently online (though, most of them asked for bust/waist/hip measurements), most of them put me as an I but the suggested clothing for I shapes looked terrible on me. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. Slip dresses are also often cut this way and anything thirties shape. ^_^. But my hips do jut out pretty much right below my waist, so now I get it. If youd like to understand all about your body shape my 7 Steps to Style program is designed to help you discover everything you need to know about your style and includes body shape assessment https://insideoutstyleblog.com/7-steps-to-style-system. I know certain things reliably look great on me, but have difficulty with day-to-day wear just looking to update my style! I'm on a quest to lose some extra pounds I should have lost long ago and am very intrigued as to what's hiding under here. (ps I also have quite large thighs at the top)Lorna-M. Alison Yes they can have larger thighs. Am I an 8, V with a defined waist or is there another body shape I should be looking at? How Love Affected My Experience With Eczema (For Better And ForWorse), How To Achieve The Small Open KitchenDesign, A Few Small Things That Have Helped Me Love My BodyLately, 33 Relationship Goals You Can Only Have When Youre An Extremely HappyCouple, Ariana Grande Fans Found A Secret Message In One Of Her NewestSongs, Is To All The Boys Ive Loved Before Getting A Sequel? Could I send u a photo? Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, ncbi.nlm.nih.gov/pmc/articles/PMC2991639/, Try This: 9 Tips and Tricks to Get Rid of Butt Cellulite. I looked ridiculously big all of the time, but I simply accepted this as the best I could do until I found your blog. What is the Most Versatile Shape of Scarf? Tbh this woman is just a legend all around. Gabby Douglas: forever making strength look ultra sexy. Shoulder pads make a big difference. Her legs are slim, and she doesnt have saddlebags. Thank you so much for this. Shes freaking Kim Kardashian. Most 8s find that anything boxy or square, without waist shaping, tends to be too tight across their high hip area. You're welcome. I cant seem to find a working email! I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. Avoid pleats at the waist as they will be pulled open and create unnecessary bulk. I'm fairly sure I'm an 8, but would it be okay if I sent you a photo to see if I'm right? saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. Also, Ive found that wearing a circle skirt that begins an inch or so under the waistline really looks niceflatters the hips and lengthens the waist. Some images may be models for illustrative purposes only. I have found that a wide waistband and side zip help combat bulges in unhelpful places. highland swim club membership. Im struggling with body shape as Ive realized that much of my wardrobe just is not flattering on me anymore, especially after having a baby and gaining instead of losing weight. This helps me so much! All rights reserved | Sitemap | Accessibility | Privacy Policy | Site Designed & Hosted by Plastic Surgery Studios. My waist is lost, and underlined by a big muffin top. To get more information about financing, call 310-275-4513 to speak with our patient coordinator or click here to learn more. Feel free to try a variety of belts at your natural waist, if you have a shorter waist try a thinner belt, if you have a longer waist you may be able to do a wider belt. I love this post, as I am most definitely a slim 8 shape. Hi, I was wondering what body shape I am? Thank you! This is me now: https://imgur.com/tjt2hi8 Required fields are marked *. Thanks for reading Leili, Hi Imogen. Does that make me a pear? Really depends on your genetics and frame Bobo question where do you put weight on first? Honestly, the only reason I havent sent you a picture is because I have a low-quality camera phone (my only camera option right now). Cristal you can be an 8 shape with slimmer shoulders than hips quite common. Imogen, is the 8 Body Shape the same as what is called a Spoon shape on other websites? I have straight shoulders and a short waist, with the high hip shelf of an 8. Depends on the length of the pelvis. Thank you so much for this post! Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Oh, so thats why I can get away with some flared skirts and not others. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. Saddlebag fat is found on more women than men because women have a larger pelvis. Ususally the peplum works because most 8 shapes shelf hip makes anything that is cut close to the body, too tight. Though maybe thats just the illusion of clothes, lol! Double-breasted jackets and coats are not good for 8 shapes, there isnt usually enough shaping and the extra fabric creates bulk. 7. Thanks Imogen! I often think of this as the Barbie Doll body shape its what I call the 8 shape and is one of the two hourglass shapes (the X shape is the other hourglass shape). I dont have measurements but my shoulders arent that much broader. Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. I even started to think that Im H shape. Women, in particular, gain weight that tends to accumulate on the thighs, butt, and hips. Business, Economics, and Finance. ). Thanks in advance for any helpful advice you can give. Robert Matthew High-Waist Mid-Thigh Shaper Bodysuit, 9.

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