OTRhNmY0NTQzZGNkNTNiMjEyOTE3ZjQwYjVjMDlkZDUwYzExMWNkN2IxNTkx A rat study has demonstrated that the compound damages sperm. This article examines the side effects of black pepper, its safety, recommended dosage, and any potential drug interactions. Negro pepper is used together with piper guineense, utazi leaves and pepper for preparing local soup such as nsala soup served to newborn mothers immediately after childbirth. Uda seeds possess excellent antidiabetic properties that traditional healers have exploited over the years for treating diabetic patients. 10 Magical Health Benefits of Cloves and Side Effects, Before You Ever Think of Farming, Answer 6 Important Questions, Doing Good Business In Garden Eggs Production For An Incredible 175% ROI, 22 Essential Health Benefits of Cocoyam Leaves (Kontomire) and Nutrition Facts, 12 Surprising Hot Pepper Health Benefits and Nutrition Facts, 5 Amazing Coconut Water Health Benefits and Precautions. OGZjNGJmMGY4YTQ3MzlhZTQ4NGNhM2RkODljZTk2OTM2ZDIzMzBmMDY5NzFm Typical side effects include loss of potassium, acid reflux, constipation and nausea. Piperine was found to be safe in a study with human volunteers. Reproductive toxicity of piperine in Swiss albino mice. The study concludes by stating that the long-term safety of spices (including black pepper) needs further study. NzBmNDQ3MGFlMjYxZmRiMmUzNjdlNjIwMjNmNTkyYTdmNmJjMDY0OTBjOWU3 As a result of these sideeffects of the uda seeds, people should be careful when using this spice to prevent any anomalous effects on the blood system. ZGI1MWI5NTNjMDZlODdiZmZmYTFhZmYyY2JiMmJmMmU0ZTVlYjE3MDM3MTli Some subjects in the study exhibited symptoms of gastric bleeding after consuming black pepper. They carry out numerous functions such as excretion of waste, metabolism of many substances, hormonal regulation, and proper digestion, as well as proper coagulation. This is because black pepper contains the compound piperine, which can cause irritation. The dried fruits of Uda (Xylopia aethiopica) are used as an herbal medicine. The piperine in long pepper (a different variant of black pepper) was found to inhibit pregnancy by 80% in studies conducted on female rats. They control processes such as inflammation, blood flow, the formation of blood clots and the induction of labour. Side Effects Of Drinking Hot Water: (Winter Health Tips) . How To Sober Up From Weed: Coming Down From A High Turmeric (Curcuma longa) is a yellow root used in Asian cooking and traditional medicine. But thats not all there is about negro pepper, as you read on, you would be amazed at what you could do with Negro pepper of Uda seeds. She is not to go out or do anything thats tasking) the woman is usually served foods cooked with Uda. Kumar, S. et al. A. By clicking Accept, you consent to the use of ALL the cookies. DISCLAIMER: The topics and articles published on this website including text, graphics, videos info graph and other material are for informational purposes only and should not be substituted for professional medical advice. Yes, you can have about 1-2 teaspoons of black pepper daily. An upset stomach or other gastrointestinal symptoms may result from consuming black pepper in medicine form by mouth. Dietary Xylopia aethiopica could be a good candidate for consideration as an oral contraceptive agent. The plant extract also affects, negatively, the weight of prostate, seminal vesicles and epididymis. Anti-fertility substances are contraceptives that are capable of reducing or destroying fertility. 113-115. Effect of red pepper and black pepper on the stomach. Black pepper can be fatal if it gets into the lungs in big doses. Just like every other thing, having black pepper in excess also have numerous side effects: -It can lead to gastric problem and stomach upset. ODhhZWZlYWYwOTkyYzE4ZTMwNTJiNzcxNWE3YTE5MDEyMGYwNDVkMmU3NTVl The pods usually grow in clusters that are attached at the top and each pod is aromatically scented. Kolawole D. O. and Omafuvbe B. O. The technical storage or access that is used exclusively for statistical purposes. What Are The Side Effects Of Black Pepper? Necessary cookies are absolutely essential for the website to function properly. Its ability to affect the liver detoxifying enzymes and enhance absorption can alter the effectiveness of prescription medications like chemotherapy, cholesterol-lowering drugs, and heart rate medications. Piperine inhibits or stimulates the activity of several metabolic enzymes and transporters, and this is because piperine acts as an inhibitor and inducer [13]. Effects of piperine, the pungent component of black pepper, at the human vanilloid receptor (TRPV1). Black pepper. In some African settings, negro pepper and grain of paradise have been used to cure covid-19, to suppress viral proliferation. 953-955. Every parts of the Negro pepper plant such as the bark, seeds, stem, fruit, leaves are of great importance in folk medicine for therapeutic purposes. 2011 Jan-Feb;14(1-2):114-9. doi: 10.1089/jmf.2008.0168. (2012). As a contraceptive, some women prepare a herbal concoction with uda seeds, which they take immediately after sexual activities to reduce the chances of falling pregnant. The bark of uda tree can be soaked in palm wine and taken for treating rheumatism, arthritic pain and other inflammatory health conditions. Read also: 10 Magical Health Benefits of Cloves and Side Effects. Their potential antioxidant activity was also investigated and found to be significant in scavenging superoxide anion radical. The consumption of uda by women who just delivered, also helps to facilitate healing of wounds in the womb and recovery process. Now, lets talk about the potential dangers of consuming too much black pepper. Diabetes medication dosage may need to be adjusted accordingly. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. However, researchers conclude that further research on the long-term safety of spices (including black pepper) is necessary. The fruits have a similar physical appearance like that of small twisted bean-pods and tend to turn dark brown in colour after few weeks of post harvesting and drying. If you live in areas that are prone to common flu infections, eating foods made with negro pepper may boost your immunity against such diseases. Chidubem Olovo is a biochemist and a researcher whose interest is centered on the chemistry of natural products, their pharmacological properties and how using the plant sources can improve human healthy living. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. We all use black pepper to flavor the food. Cloves also interfere with other antiplatelet medications like aspirin, clopidogrel, dipyridamole, heparin, and ticlopidine. These include those that boost hepatic metabolism and antihistamines that fight allergies (3), (4). Uda is a multipurpose tree that is very important in the local economies especially in West Africa, supplying foods, a wide range of medicines, and wood. OTdjMTlmYzc5YjI5ZjU1MTBhZjkyM2IzMjAwOTQyNTU0YmQ5MDBkMDA1NzFk It also decreased the mating performance and fertility in the mice. All Rights Reserved. Ravindran, P. N., & Kallupurackal, J. Negro pepper can be used as an analgesic for relieving pain. Biological role of Piper nigrum L.(Black pepper): A review. She created and headed the nutrition facility at PSRI Hospital, New Delhi. First, let us discuss what black paper is and its uses. Uda can alter the normal pattern of a womans monthly flow. When taken too much, can cause dizziness and nausea. Like I said before in this article, Uda seed possesses strong hypolipidemic and hypoglycemic effects. People use different types of spices such as the South American paracress, sichuan pepper. Consumption of Negro pepper by women after delivery helps to facilitate the healing of wounds in the womb and recovery process. Some people are known to experience burning sensations inside their stomachs after consuming black pepper, so they should monitor the amount of pepper they consume before discarding it completely. The use of Negro pepper is good for fighting malaria due to its anti-malaria property. Peperomia pellucida is also an excellent antiulcer herbs, which you may consider as a synergy. Sunflower Oil Vs. Olive Oil - Which Is Better? She has taught Nutrition and Health Education at the University of Delhi fo more, Ravi Teja Tadimalla is an editor and a published author. If you are taking certain medications, be sure to discuss with your physician before taking uda seeds. (2018). Pakistan Journal of Nutrition. The piperine in black pepper is an irritant. The effect of piperine in resisting cancer becomes twice as efficient when combined with turmeric. Black pepper can be fatal if it gets into the lungs in big doses. These spices help to boost the healing and recovery process of wounds after delivery. Indiscriminate ingestion of the extract of Xylopia aethiopica should be avoided. She created and headed the nutrition facility at PSRI Hospital, New Delhi. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Generated by Wordfence at Wed, 18 Jan 2023 14:02:18 GMT.Your computer's time: document.write(new Date().toUTCString());. J. Mol. OTQ0OWQ4MWM2YTk1ODVkOTMwYjQ3OTMwN2UyMjJkYTA2MGM1MWUxZGI4NDIw NjVjMjFiNGM5YTYwMzY5OGQ5ZTE4NTVhYWM5NWU2ZmRhNDMyMzYzNTQ2MjAw Copyright 2011 - 2023 IncNut Stylecraze Private Limited. Women in Nigeria and Africa find this plant very useful in clearing blood clots in the womb after delivery, it also help boost their appetite and production of milk after child birth. Pepper can cause allergic reactions like sneezing, hives, rashes swelling of the tongue and mouth, and even profound respiratory reactions in cases of severe allergic reactions. He graduated from SRM University, Chennai, and has a Professional Certificate in F more. Rich (Annonaceae) on the Testicular Function of Adult Male Rats. Journal of Food Technology 3: pp. A few side effects of black pepper might make you think twice before consuming it. When you expose yourself to foods or commercial products made of Uda seeds or pods for a longer time period, you may likely be unable to get your wife pregnant as long as you keep consuming negro pepper. The menstrual cycle is the hormonal process a womans body goes through each month to prepare for a possible pregnancy. Takooree, H. et al. 1. It is also used to treat flu causing viruses. YjE4MmQ4NDE2ZWE1ODM5MGIyOTNhNzBhM2E4YThjYzY3NzUyMTk0ODE2ODNi YWMyMzQ3MmY3NzNlNmQxYjdiMWE0OWViMjZkNTNjZGJjMDFkMWIzZGExNzRh Burning sensations can also occur in the eyes if black pepper is accidentally inhaled. The natural pungent natural of black pepper can increase the acid levels in the stomach. MTRlYzM5ZDYzMTk2ZDNmNjFlOWY3Njg4OWI2YTNhNGU4NTlhZWQ4NGJkZjNi Yes, in moderate quantities. NDg4YTQ3YWRjZjBkNjNkMzYzMjMyMjVkNDhjNTE3YTVjMTcwNDkzMDA2OTY3 After 10 minutes, bring out the pot and strain your Uda seed tea. It is prudent to be aware of sneezing, even though it may not be a severe side effect. J Med Food. Step 2: Use a measuring cup to get 250 grams of the aromatic plant. There are several studies supporting this claims. (adsbygoogle = window.adsbygoogle || []).push({}); Uda is the igbo name for Negro Pepper, (Xylopia Aethiopica), known as Chimba in Hausa, Eeru alamo in Yoruba (because the fruit opens to discharge the seeds when ripe), other names of this plant include; hwentia, grains of Selim, Ethiopian pepper and African grains of Selim. Though the first two benefits focus primarily on metabolic energy enhancement and fat loss, black pepper extract is found in a lot of non-fat-burning supplements due to its other well-known nutritional benefit: piperine's ability to enhance nutrient bioavailability. It also enhances fertility in women by increasing the secretion of follicular stimulating hormone (FHS) and Luteinizing hormones. This is because the hot yam water with enough Uda is believed to help nursing mother to heal delivery pain, heal after-birth wounds. MTcxOTc2NWZhNDQ4MmI4OGYzMjVhNDNlN2FmMTExYWNkNDllMDBhMDFlNTUy While this only lasts for a while and may have no permanent effect, it is still worth noting. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Effects of piperine, the pungent component of black pepper, at the human vanilloid receptor (TRPV1). 2023 Global Food Book. However, there has been little research on it. Fruit. The antioxidants properties in Negro pepper helps to prevent and destroy the growth of cancer cells. Each uda pod comprises of approximately 5 to 9 kidney-shaped seeds that measure approximately 5mm in length. In addition to black peppers benefits, many side effects are usually associated with excessive use. But piperine constitutes 0.4% to 7% of black pepper (16). All Rights Reserved. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. OTAzM2JjMDY1ZTMyMGEyZjlmODFkYzE4YWQ5MDk5MGM1NzkwMDhiMWI1MTdh YjdhZWY2ZjFmYzYzNmY3YjE5YWMxNGExYjdlNWI1MDUyMDViNjcwZTcyZmVi Taking large quantities of this spice may pose a number of side effects on your health [1]. It is generally true that eating a lot of black pepper is not healthy. So, if a joint is affected in one of your arms or legs, the same joint in the other arm or leg will probably be affected, too. 953-955. Crushed black pepper can cause a burning sensation in the eyes if it accidentally enters the eyes. Before we wrap up, we would like to discuss the ideal dosage of black pepper. Do you also love adding black pepper to your meal even before youve had a bite? She has taught Nutrition and Health Education at the University of Delhi for over 7 years. Piperine may affect male fertility as well. NmRhOTllN2QyNzBmYjdmZTk3MTc3MDJlMWMwYjNlNzhlYTJmYzIxOTc0MTlh The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 3| Enhanced Nutrient Bioavailability. Subscribe to our e-mail newsletter to receive updates. Get discounted copies of my cookbookhere. This means, to take 1 full gram of piperine, you need to consume about six teaspoons of black pepper. The compound piperine is present in black pepper in amounts ranging from 0.4% to 7%. Uda seed is abortifacient meaning that it can trigger abortion in pregnant women, this is also true of uziza seeds. Vitamin A, Vitamin C, flavonoids and other antioxidants present in black pepper boosts the body's immune strength and resistance against cancer. Even though the Negro peppers are often confused with grains of paradise spice yet they are distinguished by their pungent peppery musky flavor. However uda does not have effect on Escherichia coli one of the most frequent causes of many common bacterial infections, including cholecystitis, bacteremia, cholangitis, urinary tract infection (UTI), and travelers diarrhea, and other clinical infections such as neonatal meningitis and pneumonia. Privacy Policy: We dislike SPAM E-Mail. Several drugs are absorbed better in the presence of black pepper. In Ayurveda, black pepper oil is used to make medicines [3]. (2005). Toxic to the Liver and Kidney Some of the side effects of Uda seeds include: It can cause infertility in men. Dcruz, S. C., & Mathur, P. P. (2005). Effects of Xylopia aethiopica Pod Extract on Reproductive Hormones in Female Wistar Rats. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. Check out the Best Spices for Your Diet! According a study, negro pepper is composed of, among other active components, oleanic acid, which binds on the active sites of the enzymes and inhibit them from catalizing the breakdown of carbohydrates to simples sugars. ;47 (8), pp. There is no official recommendation on the dosage for piperine. They also act as coronary vasodilators, which is attributed to specific blocking of calcium voltage-gated channels, and suppression of sympathetic nervous system. Some of them can be fatal as well. YzI1MzNhNzQ2ZTRhYmUyZTcwMGNjNTI3NWFhOGJlNzgzNDA4YTM2ZGE3MDA0 ZWMzMGVlNDliOTgwYzNlNjliYzY3Y2NhZTZiYjVjODQ2ZTkwYWNhOWRjZGI4 According to some studies on high fat-fed albino rats, the extracts of Xylopia aethiopica demonstrated significant reduction of serum and liver cholesterol levels. The compound may exhibit contraceptive activity, and research recommends against its use during pregnancy and lactation (11). Hypolipidemic and antioxidant potentials of Xylopia aethiopica seed extract in hypercholesterolemic rats. We rely on spices as the key ingredient for preparing and processing food all over the world. Negro pepper has anti-inflammatory properties and so can be used in the treatment of arthritis, rheumatism and . I also conduct research on molecular basis of human diseases, linking the pharmacological properties of certain natural products and their mechanisms of actions to the treatment of such diseases. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. I share vegan and gluten-free recipes because of past health issues. It is suggested that if you plan to undergo surgery, you need to stop using black pepper in a more tremendous amount than those on food at least two weeks before surgery. 12 benefits of coffee powder, side effects, and uses. Regular menstrual periods in the years between puberty and menopause are usually a sign that your body is working normally. 79-82. (2011). There are severalhealth benefits of guinea pepper that we shouldn't neglect and some of them are discussed below; Negro peppers can be added whole or crushed before using to prepare assorted food dishes such as soups, yam porridge, pepper soup, stews, sauce, meat and fish etc. 10-19. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, Hi, Im Michelle, Im a registered nurse, the voice, content creator, and photographer behind Healthier Steps. Abolaji O. 4. However, it may be unsafe to take large amounts since it can trigger a miscarriage. Additionally, it is also observed that it causes gastrointestinal issues, can affect pregnancy, and male fertility, can cause redness of the skin, and trigger you to sneeze. The fruits and seed of negro pepper are rich in diterpenoids such as xylopic acid, kaurenoic acid and its many derivatives. Negro pepper is an excellent source of antioxidants, which are substances capable of removing free radicals and oxidizing agents in a living being. Abolaji O.A., Adebayo A. H, and Odesanmi O.S. Like grain of paradise and okra seeds, negro pepper also possess antifertility effect on the male reproductive organ. You might experience heartburn or indigestion if you overdo it. The chemical compound Piperine, present in black pepper, appears to be capable of killing bacteria. Cytotoxic Assessment of Xylopia aethiopica [Dun.] Garden egg: 11 Reasons why you should eat the fruits. The consumption of 250 times the average human consumption did not cause toxicity in rats. Uda also has an anti-inflammatory properties that helps to combat rheumatism. The crushed seeds of Negro pepper is very effective in the treatment of itches, boil and skin eruptions when applied directly on the skin. Anyhow, it is recommended not to take black pepper if you are suffering from digestive disorders. Know the 13 Magical Health Benefits of Negro Pepper, the Popular Spice. When you consider the fact that negro pepper prevents the development of a fatty liver, you would appreciate this wonderful herbal plant. OTMyNjUxMWY2MGQ4ZGM1NDk5ZWMwZjU0N2U5OTBlYWIxNGFlMDY2YjRjNmZk Findings from a study revealed that aqueous extract of Xylopia aethiopica (Negro peppers) possess some toxic effect on the liver and kidney. According to a study published in African Journal of Traditional Complementary and Alternative Medicine, the oils of the fruits, leaves, stem and root barks of uda contribute significantly to the antimicrobial properties of the plant parts, and give credence to the use of these parts in the treatment of the disease conditions cited above. (Annonaceae) fruit: bioassay guided isolation and molecular docking studies, Natural Product Research, 35:5, 788-791. Home Remedies To Reduce Redness On The Face | Prevention Tips. A., Adebayo A. H. and Odesanmi O. S. (2007), Nutritional Qualities of Three Medicinal Plants Parts Xylopia aethiopica, Blighia sapida and Parinari polyandra Commonly used by Pregnant Women in the Western Part of Nigeria. Piperine may also kill fungi and parasites and aid the body in absorbing some drugs. Ahmad, N. et al. Side Effects of the Negro Pepper A study by Obembe et al., (2015) reveals that the aqueous extract of the Negro pepper can significantly reduce the haemoglobin concentration. Tube 18K subscribers 69K views 5 years ago Check out any dining table and chances are that. Uda also enhances ovulation through the stimulation of luteinizing hormones, which is responsible for the maturation and rupturing of mature follicles in the ovary. Some co-administered drugs may react with piperine in black pepper. Chemical composition and antioxidant capacity of black pepper pericarp. In some cases, it also causes the eyes to tear up and the nose to run. This also increases the risk of bleeding ( 3 ). The smoky aroma of the Negro pepper is because the green pods are usually smoked while drying. If this occurs, delivery or pregnancy can become problematic. Among the other side effects of black pepper is disruption of blood clotting. Regular consumption of Uda can protect you from cancerous agents. Black pepper usually upsets the stomach. Make sure you know the appropriate instructions for using black pepper products. Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. The following two tabs change content below. Though this could be beneficial if a medication is poorly absorbed, it may also lead the over absorption of certain medications to dangerously high levels. Some studies reveal that the uda spice can also be used for inducing labour. The spice helps to boost the production of prostaglandin and have equally been proven effective for treating neuralgia and lumbago. Moreover, it also increases the bleeding and clotting time as well as reduces the white blood cell count and mean corpuscular haemoglobin. M2Q1ZWQ0MzRmNzRhNjk0ZjVlZTRmODE5YjhiZGVmZmQ0ODQyYjk2ODZmNzky Rich (Annonaceae) using aroma extract dilution analysis, Journal of Agric Food Chem. It may also affect pregnancy and male fertility and may trigger sneezing and skin redness. Among the conditions treated with Negro peppers in traditional medicine are cough (fruits and roots) bronchitis, dysentery and biliousness (fruits and stem bark) and boils and sores (leaves and bark). Meghwal, M., & Goswami, T. K. (2012). Black pepper could be a popular and common ingredient in most dishes. for professional medical advice, diagnosis, or treatment. Rheumatoid arthritis is an autoimmune disease that can cause joint pain and damage throughout your body. If you are suffering any gastrointestinal diseases such as diarrhea, gastritis, bloating of your stomach, or ulcer, negro pepper may be an excellent home remedy for treating such diseases. Several studies suggest that black pepper can affect blood sugar levels. Negro pepper is also known as selim pepper, uda, Sngal pepper, kimba pepper, Mohrenpfeffer, kili pepper, Ethiopian pepper, Kanipfeffer, African pepper, kieng, Selimskrner, moor pepper, Guinea pepper, Negerpfeffer, kani pepper, Senegalpfeffer, Chimba, Eeru alamo, Hwentia pepper or whentia. A. on Human Prostate and Breast Cancer Cell Lines. Regular consumption or negro pepper promotes weight loss to ensure healthy weight control. NDQ1YzE3NzFkNmIzYjRkNWQwYjA0YzFjZTIyMThkNjU5ZWM4MGQwODVmZjM0 (2006), Mosquito repellent activity of Piper guineense and Xylopia aethiopica fruit oils. Although Uda seeds possess strong medicinal values, you should take special care when taking it as tea or decoctions. Aminu Mohammed, Gbonjubola Victoria Awolola, Mohammed Auwal Ibrahim, Neil Anthony Koorbanally & Md. high blood sugar--increased thirst, increased urination, dry mouth, fruity breath odor, headache, blurred vision. Consuming too much black pepper, besides causing stomach upset, can cause other health issues. It is also believed that the piperine in black pepper may slow the formation of blood clots, thereby causing bleeding complications or altering blood sugar levels during surgery. When people with bleeding disorders take more black pepper than they are usually offered in foods, they might experience more bleeding. Piperine was also found to inhibit the metabolism of carbamazepine (medication used for epilepsy) (7). Gorgani, L. et al. Nursing mothers should consume Negro pepper to boost their production of milk after childbirth and appetite. Lee, J. G. et al. YWU0NTI4MmFjZTdjNTVmNmE3NTA1ZDZhNTM5YjkzNzJjZmNhNjY1MTc2Mzdm A few of these are liver-stimulating agents and antihistamines, which combat allergies. Shutterstock In extreme cases, it can even cause profound respiratory reactions. MzJmN2UxNmFhYjM2NjdkZjU2ODA0NDE3OTgxZDY2ZGM4N2RmMWViNmNmYmJj Additionally, it increased blood circulation and stimulated appetite. This is a severe side effect of black pepper since it might result in harmful toxins building up in the body. It is especially common in children. 1. According to the study, your daily intake of black pepper should be limited to only three days per week as a food flavoring spice. It is only when it is used in large doses or as supplements in the form of its active compound piperine that one needs to be cautious. ZDZiZDNlNDBkZTJiZTYxZWMzYjllMjlmZTJhNDAyYTU1NGRkNTE2ZDc4YTg3 Black pepper is known to give stomachs a burning feeling. Some researchers reveal the possibility of the anti-fertility abilities of negro pepper. NmIzZjYwMjVmNDcwOGQ0NzBlYWJiMWRjYWMyNjQxZDRhZGNjOTY4MjYxZjA4 To use Uda seeds for flat tummy or weight loss, boil the seeds in hot water for 10 minutes, add ginger if you like. A subject administered with black pepper showed symptoms of gastric bleeding. Nwozo SO, Orojobi BF, Adaramoye OA. Pigeon pea, Ginger and Turmeric are amazing plants with several health benefits which range from antioxidant effect to anti-aging properties., Introduction Watercress is fast becoming a household name owing to its numerous health benefits, which cut across it, If you have not taking bay leaf tea before, you may want to do so after reading through, Garden egg (Solanum incanum) is a herbaceous plant of the solanaceae family. In extreme cases, it can even cause profound respiratory reactions.
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